Science suggests fitness trackers might be ineffective(thedetechtor.com)
thedetechtor.com
Science suggests fitness trackers might be ineffective
https://www.thedetechtor.com/post/fitness-trackers-helping-us-get-fit-or-just-another-gadget
2 comments
Indeed, I think the problem with fitness trackers is that for some people they end up getting bored of them, studies have shown that some people will give them up completely after a certain amount of time.
However, ironically it sometimes actually prevents me from being active at all if for example I wake up too late during a day with not enough time left to close the rings completely. It’s like “why bother”