Metabolism and diet linked to root of bipolar depression(theguardian.com)
theguardian.com
Metabolism and diet linked to root of bipolar depression
https://www.theguardian.com/society/2024/sep/21/metabolism-diet-linked-bipolar-depression-scientists-edinburgh
4 comments
I have never been as lethargic as with a ketohenic diet. Eating a lot of carbs on the other hand, has made weight management easy and overall energy great.
This is one thing I keep running into. Every body is different. I really wish there were some diagnostic we could run that would tell us what diet to use rather than constantly having to try a hundred different things.