In my experience, it's shockingly difficult to stop consuming caffeine.
N of 1: I had a similar experience to the author. I was fine for a few weeks, slowly weening down my caffeine intake (I did get to zero eventually w/o headaches).
But I never felt quite "right." I always felt a little slow/sluggish, and I missed the routine. Perhaps work just isn't as interesting without caffeine?
Anyway, I'm back on it now, but I limit myself to one cup per day (and perhaps a second 1-2 days a week).
N of 1: I had a similar experience to the author. I was fine for a few weeks, slowly weening down my caffeine intake (I did get to zero eventually w/o headaches).
But I never felt quite "right." I always felt a little slow/sluggish, and I missed the routine. Perhaps work just isn't as interesting without caffeine?
Anyway, I'm back on it now, but I limit myself to one cup per day (and perhaps a second 1-2 days a week).