Hi Jon -- we work primarily with businesses, but if you're shipping freight and have questions, you can always email us at [email protected] -- thanks!
At your level, it sounds like you're past getting an MBA. You may find value in an Executive MBA, which are usually done part time and have an average age of ~40, later, but it would depend on a lot of factors.
I ran some tests a few months back on how much bandwidth I use up while watching Twitch. What I found is that if I streamed Twitch 24/7 that I'd hit something like 1.2 TB down in a month.
By that logic, even just 3 hours a day would be 150 GB down a month.