I have notifications enabled for my bank because it may alert me to transactions which were not made by me, and because it does not abuse that permission to send me marketing spam.
I have WhatsApp notifications enabled because it is the primary way people communicate where I live. If my elderly mother messages or calls me, it will most likely be through WhatsApp.
Both of those notifications contain genuinely important or time-sensitive information which may require action on my part.
That's the distinction between them. A person contacting me is fundamentally different from a brand attempting to engage me. Transaction alerts are fundamentally different from “your order is out for delivery”.
The criteria is not “did a thing happen”. It's whether the notification gives meaningful new information that is important or time-sensitive, and requires me to take action.
If I order an Uber, I already know it is coming. I was the person who ordered it.
This is how taxis worked for decades before smartphones existed. You phoned for a taxi, then remained vaguely aware that it would arrive shortly.
The question is whether a single “it has arrived” notification is worth the surrounding noise: “driver accepted”, “driver is nearby”, “rate your driver”, “here’s 10% off your next ride”, and so on.
In most cases, it is not. The useful information is either already obvious (you can see the car outside) or you have re-opened the app to check where they are.
Operational and marketing notifications should never share the same permission. Until that is enforced at the OS level, I will treat them all as unnecessary spam.
If my phone interrupts me, it should either mean someone genuinely needs my attention right now or it should not be disrupting me at all. That's my notification set up.
Apps allowed to receive push notifications
Phone,
Messages,
Whatsapp,
Apple Health,
[brand] bank.
That concludes the list.
There is no reason any other app needs to be able to instantly ping me. Most apps are not notifying you because something matters; they are notifying you because they want your attention.
I do not need notifications about streaks, sales, recommendations, delivery updates etc. All that can wait until I choose to open the app. It is not urgent enough to justify interrupting me.
Off topic, but Deep Space 9 was not a federation starbase. It was a Bajorian Republic station under Federation administration following the Cardassian withdrawal.
As someone who uses a spoofer app for Pokemon Go, the anti-spoofing is pretty limited.
There is a "you can't go 500 miles in 10 seconds" style check, that checks your displacement against your previous position periodically to makes sure it's realistic,
something that makes sure your GPS is always drifting a little, like a normal phone GPS would report (which the spoofer app builds in),
and other little things such as if it has camera permissions and you take a photo in game, the location in the photo metadata matches your in game location.
I usually play in my house in the North of England and regularly spoof the app to be in London, New York, Paris Mall or Tokyo.