I take psyllium husk pills in the morning for some additional fiber intake and better stool passing, and I haven't felt much need for breakfast. I wonder if I'm conditioned to not feel hungry early in the morning, or the pills have some satiation effects similar to the hydrogel here.
I wonder how this pill compares to the already quite cheap psyllium husk, and what it does to the stool.
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Edit: Sorry, my mind was preoccupied with buying the book instead of elaborating.
The interactive 3d render of the book and the gold gleam of the Kintusgi sent me absolutely gushing.