Division was manufactured when Trump became president? So what do you propose as the reason for why he became president in the first place? Who is responsible for that?
Arthur Schopenhauer, Parerga and Paralipomena, Volume 2, On Reading and Books, 295 -
"Because people always read only the latest, instead of the best of all times, writers stay within a narrow circle of circulating ideas, and the age silts up ever more deeply in its own muck.
Therefore with respect to our reading the art of not reading is extremely important. It consists in our not picking up whatever happens to be occupying the greater public at any given time, such as for instance political or literary pamphlets, novels, poems and so on, which currently make a lot of noise and even reach several editions in the first and last years of their run. On the contrary, we should consider that whoever writes for fools always finds a large public, and we should devote the always precious and carefully measured time set aside for reading exclusively to the works of the great minds of all times and peoples, who tower over the rest of humanity, and who are distinguished as such by the voice of fame. Only they really shape and instruct us.
Of the inferior we can never read too little and the good never too often. Bad books are intellectual poison: they ruin the mind.
In order to read the good it is a condition that we do not read the bad; for life is short, and our time and our powers are limited."
Just moving my lamp around (i.e., making my face whiter, I'm guessing?) could add 2-3 points. Putting on glasses could do the same. Not sure what to make of this.
Of course the methods listed should be effective regardless of the language as they simulate immersion, but it will not be so "painless" the further away you move from the European language families which share many similarities.
What kind of work do you do? I've heard nice things about working for the government (in terms of QOL, anyway), though of course the work is nothing sexy.
'If anyone should think he has solved the problem of life & feels like telling himself everything is quite easy now, he need only tell himself, in order to see that he is wrong, that there was a time when this "solution" had not been discovered; but it must have been possible to live then too & the solution which has now been discovered appears in relation to how things were then like an accident. And it is the same for us in logic too. If there were a "solution to the problems of logic (philosophy)" we should only have to caution ourselves that there was a time when they had not been solved (and then too it must have been possible to live and think).' - Wittgenstein
Other commenters here seem to say that the culture, if not the modern phenomenon, of children moving out of their parents' homes early is more characteristic of the West (U.S., Western Europe), and not so much places like China, Japan, India (continuation of tradition, less modern stigmatization). This aligns with my experience and what little I learned in school as well. (Yes, N = 1.)
It so happens that this pattern is economically inefficient, and only in our inability to support it does its discontinuation serve as a negative economic indicator. American culture makes it an effective metric in the U.S. Where it's already common for children to live with their parents longer though, such as in India, the original choice could very likely be to stay, which makes the metric less useful.
"The man who reads nothing at all is better educated than the man who reads nothing but newspapers." Thomas Jefferson
"Once a newspaper touches a story, the facts are lost forever, even to the protagonists." Norman Mailer
"Newspapers are unable, seemingly, to discriminate between a bicycle accident and the collapse of civilisation." George Bernard Shaw
"In the real world, the right thing never happens in the right place and the right time. It is the job of journalists and historians to make it appear that it has." Mark Twain
"I fear three newspapers more than a hundred thousand bayonets." Napoleon
"If you're not careful, the newspapers will have you hating the people who are being oppressed, and loving the people who are doing the oppressing." Malcolm X
"The public have an insatiable curiosity to know everything. Except what is worth knowing. Journalism, conscious of this, and having tradesman-like habits, supplies their demands." Oscar Wilde
"The lowest depth to which people can sink before God is defined by the word journalist." Soren Kierkegaard
"Whenever I thought of you I couldn't help thinking of a particular incident which seemed to me very important. . . . you made a remark about 'national character' that shocked me by its primitiveness. I then thought: what is the use of studying philosophy if all that it does for you is to enable you to talk with some plausibility about some abstruse questions of logic, etc., & if it does not improve your thinking about the important questions of everyday life, if it does not make you more conscientious than any . . . journalist in the use of the DANGEROUS phrases such people use for their own ends." - Wittgenstein
"The newspaper epitomises the goal of today’s educational system, just as the journalist, servant of the present moment, has taken the place of the genius, our salvation from the moment and leader for the ages." - Nietzsche
You didn't make any value statements with this data, but it should be noted that disparities in representation have nothing to do with whether or not groups should or deserve to be represented more or less.