throwaway39840

·vor 4 Jahren·discuss

I fully get that you feel like it's all a scam. Most information out there is written by people who don't seem to know what they're talking about, and then it's indeed mostly relaxation exercise.

I personally really like David Chapman's stuff, it's a lot more practical and hands-on (and free from woo): https://twitter.com/meaningness/status/1356651259764215808