Correct me if I'm wrong, by all means, but I recently read somewhere that Firefox is genuinely trying to improve it's MacOS performance in one of the new releases.
No sources, it was just in passing somewhere, but I distinctly remember it.
A question, and one that probably shuns any kind of methodical thinking and science, but there's always talk about 'rewriting' or 'rewiring' the brain. Plasticity and all that stuff.
Are there thoughts I -should- be thinking, patterns I -should- be training or ideas I -should- be following to maximise the positive changes meditation has the potential to bring?