I read at one place regarding an ADHD drug that is non-stimulant and makes people a little drowsy, which is why it is good to take before going to bed. I don't remember what the drug is called. Does someone know?
Thank you! Do you mean that with under 100 grams of carbohydrates per day, your body is still mainly in the ketogenesis state? Or is it that with under 100 grams of carb per day, a person is no longer having a keto diet, but the low carb diet is still healthy?
Thank you very much for sharing your perspectives!
May I ask what the differences are between the keto diet you used and the low carbohydrate diet that you are on now? Do you allow for more carbohydrates than a typical keto diet?
One thing that I'm concerned with, is longevity when a person is on keto. Do you share this concern? Do you know any reliable data source on keto diet's impact on longevity?
I'm currently living in Europe. I wonder how this affects people who are based in Europe and other continents. Can one work remotely for a Bay area company in a different continent, and receive a salary that is at the level of Bay area salary?