"Evidence does not support the use of vitamin D supplementation for the prevention of cancer, respiratory infections or rheumatoid arthritis. Similarly, evidence does not support vitamin D supplementation for the treatment of multiple sclerosis and rheumatoid arthritis or for improving depression/mental well-being."
The thing that resonated the most with me was the idea that slow processors need to focus on strategic thinking. I am a 60 year old and now retired software developer. I keep myself busy by actively continuing to code every day. I definitely have experienced a slowing of thinking in the last ten years. I have read that this could be because I have more information to sift and sort but being honest with myself, the machinery is not as well tuned as it once was.
I am fine with all this. I love coding and I doubt I will ever stop doing it for pleasure. I have had to become more methodical and intentional with my time on the laptop but reflecting on this piece, being more strategic would be a wise thing for me to contemplate on.