balb0a·3 years ago·discussI recently came across internal family system model. I am testing it currently and it has huge promise. Very good book on topic from inventor Richard C. Schwartz: Internal Family Systems Therapy.Also this is a nice podcast with therapy demonstration at the end: https://www.youtube.com/watch?v=f80xs3MN9mYHope it helps with making sense.
Also this is a nice podcast with therapy demonstration at the end: https://www.youtube.com/watch?v=f80xs3MN9mY
Hope it helps with making sense.