Overall things are much safer, but contact by scammers online (online scams in general) is much more a thing now than it was then. There was a turning point in the mid-late aughts for me where the level of trustworthiness of random anonymous online contacts took a dive.
I used to be able to work 36hrs straight (random work crunch every few years). Hit 40, launched into such a session, 2am hit a wall... "Can't. do. this..." Laid my head down on my desk and slept for 2hrs. Haven't been able to pull an all-nighter since.
Just out of curiosity, what bluetooth do you use? There is no bluetooth options on the market that don't actively physically hurt my ears in a way that wired headphones never ever have.