As much as I dislike the inability to host the bulbs locally, it has done wonders for my sleep. I set them to slowly dim over a 45 minute period at night and slowly turn on over a 45 minute period in the morning. I have consistently gotten 8+ hours of amazing sleep and fall asleep + wake up so much easier now than I ever have before.
As much as I dislike the inability to host the bulbs locally, it has done wonders for my sleep. I set them to slowly dim over a 45 minute period at night and slowly turn on over a 45 minute period in the morning. I have consistently gotten 8+ hours of amazing sleep and fall asleep + wake up so much easier now than I ever have before.