oiadscient·5 years ago·discussOut of the 3 billion years it is mostly a multitasking antioxidant. Sleep is only a small portion of what the molecule does.
oiadscient·5 years ago·discussAs soon as your skin comes in contact with light it destroys the melatonin. Your eye balls aren’t the only thing that respond to light.
oiadscient·5 years ago·discussMelatonin is not a hormone. It is a multi tasking antioxidant molecule. It is also 3 billion years old.