Firebreaks and Rapid Repairs – Sebastian Marshall(sebastianmarshall.com)
sebastianmarshall.com
Firebreaks and Rapid Repairs – Sebastian Marshall
http://sebastianmarshall.com/firebreaks-and-rapid-repairs
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"A firebreak in daily life are pre-built areas that stop you from acting stupidly on autopilot and give you a shot to reboot the behaviors you want." -- I've shared this notion with you before, but I think it's worthy of rereading it at our new environment. Take 15 minutes every week to see which areas or behaviors you want to fix to readjust your body and mind.