You've probably seen cheesy late night informercials for it on TV, but it really is a GREAT way to build muscle and lose weight if you dedicate yourself to it and have the willpower to push yourself to the limit.
I believe in taking care of myself and a balanced diet and rigorous exercise routine.
In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now.
After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub.
Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older.
Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Our company is in a similar situation. We're currently looking into http://www.port25.com/ (a software solution for $x,xxx) and http://www.strongmail.com/ (a hardware/software solution for $xx,xxx).
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