hnreader·hace 17 años·discussI have ADD. While I've tried a lot of tools, I wouldn't pick out anything specifically as being crucial. None are very helpful if used alone.Medication can be helpful, and organizational lists are definitely useful. Also things like sleep, diet, and exercise can play a big role.I don't exactly know how ADD will be affecting my life years from now. But I believe since I'm currently working on managing it, it'll get better.
Medication can be helpful, and organizational lists are definitely useful. Also things like sleep, diet, and exercise can play a big role.
I don't exactly know how ADD will be affecting my life years from now. But I believe since I'm currently working on managing it, it'll get better.