Sometimes depression is situation based and sometimes it isn't. As a general rule there are 3 aspects/areas of your life:
1. Home life: How our your living conditions, bills, people you live with. Are you comfortable?
2. Work life(e.g. Work/Study/Job hunting): Do you enjoy what you do and is it a good working environment?
3.Relationships: How are you getting on with Friends, Family, boyfriend/girlfriend e.t.c?
If one of these area's is off then it's ok and you can usually cope if two or more are off then you definitely need to try and change something. Alwyas talk to someone about these feelings/situations as it's very hard to think clearly or logically during these times you definatley need a second opinion. And somethign to be aware of that a lot of people don't seem to know is imposter syndrome which most people deal with at sometime or other. When you have the idea that although you can do something your actually just fakeing it and eventually wil be found out: https://www.theguardian.com/lifeandstyle/2013/nov/09/imposto...
Sometimes depression is situation based and sometimes it isn't. As a general rule there are 3 aspects/areas of your life:
1. Home life: How our your living conditions, bills, people you live with. Are you comfortable?
2. Work life(e.g. Work/Study/Job hunting): Do you enjoy what you do and is it a good working environment?
3.Relationships: How are you getting on with Friends, Family, boyfriend/girlfriend e.t.c?
If one of these area's is off then it's ok and you can usually cope if two or more are off then you definitely need to try and change something.
Alwyas talk to someone about these feelings/situations as it's very hard to think clearly or logically during these times you definatley need a second opinion.
And somethign to be aware of that a lot of people don't seem to know is imposter syndrome which most people deal with at sometime or other. When you have the idea
that although you can do something your actually just fakeing it and eventually wil be found out: http://www.theguardian.com/lifeandstyle/2013/nov/09/impostor...