I also developed Tinnitus after the J&J shot. Both ears. The ringing was on and off for the first few weeks after the vaccine shot but at about 4-5 weeks was a full fledged in both ears. Was so loud at first I couldn't focus on anything because of the anxiety. I'm either used to it now or it's quieted down enough that I can at least get through my day. An ENT didn't help me out besides prescribing something that's typically used for insomniacs so that I can sleep at night.
In your writing, you say:
"A study publish in 2013 by the journal of Disaster Medicine and Public Health Preparedness found that cloth masks wouldn’t be effective during an outbreak of a respiratory infection"
However, the study you referenced states the opposite:
"Both masks significantly reduced the number of microorganisms expelled by volunteers, although the
surgical mask was 3 times more effective in blocking transmission than the homemade mask." AND "Conclusion: Our findings suggest that a homemade mask should only be considered as a last resort to prevent droplet transmission from infected individuals, but it would be better than no protection."