throwaway39840·il y a 4 ans·discussI fully get that you feel like it's all a scam. Most information out there is written by people who don't seem to know what they're talking about, and then it's indeed mostly relaxation exercise.I personally really like David Chapman's stuff, it's a lot more practical and hands-on (and free from woo): https://twitter.com/meaningness/status/1356651259764215808
I personally really like David Chapman's stuff, it's a lot more practical and hands-on (and free from woo): https://twitter.com/meaningness/status/1356651259764215808