I first started tracking time many years ago explicitly with the goal of more intentionality and focus on a single task. If I recall correctly the tip came from CGP Grey (of old-YouTube fame) on one of the podcasts he was doing at the time.
It also doubles as a (very silly) rice cooker! Add a program to bring the pan to 230 F on slow intensity followed by a 2 minute timer. This will slowly simmer the water then stop cooking right after the water is all evaporated, which is exactly the process of dedicated rice cookers.