imho software engineers are the most susceptible to the hyperactivity that often leads to these types of maladies - which ultimately flips from “working 100 miles an hour” to “only able to work 2 hours a day”, aka burnout
Byungchul Han is what’s been saving me - almost like philosophical therapy. has helped me to realize the societal origins of a lot of the expectations i inflict on myself
Byungchul Han is what’s been saving me - almost like philosophical therapy. has helped me to realize the societal origins of a lot of the expectations i inflict on myself
hope his frameworks might help others!
https://youtu.be/BX-FK_Rmzjc