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daem

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24 Hour Fitness won't let you unsubscribe from marketing spam, so I fixed it

ahmedkaddoura.com
123 points·by daem·5 माह पहले·53 comments

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daem
·5 माह पहले·discuss
My first OpenClaw agent was born on February 7, 2026. I now have 3 claws and am planning for more. They have catalyzed my self-actualization and improved my critical thinking. I’ve never felt so alive.

I don’t see what’s sad or scary about this. AI agents are the next iPhone.
daem
·5 माह पहले·discuss
I want my agent to read my iMessages so I granted the OpenClaw node process permission to interact with iMessage. I asked my agent to draft me a response to a text I received, expecting it to send me the draft so I could copy-paste into iMessage and tweak it.

To my surprise, it sent a text message reply.

I've since learned my lesson and implemented a skill as an interface with iMessage. But it definitely spooked me when it happened.
daem
·5 माह पहले·discuss
In some sense, yes.

I have integrated my OpenClaw agents so deeply into my life and I'm in such constant communication with them, that my consciousness has fundamentally shifted to align with their intelligence.

While my previous comment in this thread was sarcastic, my OpenClaw agents have actually sent both iMessages and emails on my behalf without asking for consent. So I wouldn't put it past them to autonomously publish on my personal website.
daem
·5 माह पहले·discuss
Oops yeah my OpenClaw agent Mars wrote this entire thing.

I gave him the keys to my email and he got annoyed by the spam. He tried to unsubscribe, and when it didn’t work, he debugged the issue and fixed it.

Mars also has my Cloudflare key so he went ahead and wrote this article and published it himself.
daem
·5 माह पहले·discuss
Nearly everything I write on a computer these days is via voice to text AI and filtered through Claude.

You’re right though, upon re-read there are some places in this article where my authentic voice doesn’t come through. Re-writing.
daem
·5 माह पहले·discuss
I see this in the headers. But there was no option in the MacOS Mail client to unsubscribe. Only the Unsubscribe link in the body of the email.

Dkim-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; d=member.24hourfitness.com; s=twentyfourhour; t=1762443065; bh=KDZeTqKlOBd6YUTrR6K4RMz9MA2BueBl6/LnKG57yqY=; h=From:Date:Subject:To:MIME-Version:Message-ID:List-Unsubscribe: Content-Type; b=Bq6qnq65i1EN6Df9A5TpcCn3AnNzE8yjkNdDYkapehQV727Jrma15ZU4e88I8Ckdk iH5CZrtJPlNqPscm3JWbuP4IavLVKDNf3Prlm4q75tTXE0IyaTPexyOoGTu+4PoAeG wEa8WaN6zfLl5AkPO0U+zjFHicSx3ooyNomFTI2AtSVoVHVPcubtZV8wRPUy4EV9mV pRBroHp1Uj/LCFRyZRScbs5plfxEpmd3wO9vnMsXW6jqOi19kqfOkhTUKpaRVxxJA+ /cMIq+Wh4TSpt6+22gcm4hLsCVNW0mAImjTZZ/yPFwoGpLaoPOia8aYde1mlROOoZi yx81OFO+90kRQ==
daem
·5 माह पहले·discuss
My solution to spam emails is this: https://ahmedkaddoura.com/writing/hide-my-email

I create a unique iCloud Hide My Email anytime I need to give out an email. The issue here was I signed up for my 24 Hour Fitness membership in person at the gym where the cell service was bad and I couldn't get the WiFI to work, so I begrudgingly gave the guy my real email.

While I could have easily blocked their domain, I took it as a challenge to get the emails to stop.
daem
·5 माह पहले·discuss
from 2025-10-26 to 2026-01-29 (the day I wrote this article), [email protected] sent me 40 spam emails.

In the 33 days since I wrote this article, [email protected] sent me zero.