I'm sold on meditating being beneficial. This article is a reminder that I need to start doing it regularly again. How difficult it is for me is probably a reflection of how much I need it.
I wonder about some of the _negative_ effects of meditation. Actually, I don't even mean negative, but just effects period. For example, does it make you less aggressive? In many ways this is a good thing but there are also benefits to being aggressive.
I wonder about some of the _negative_ effects of meditation. Actually, I don't even mean negative, but just effects period. For example, does it make you less aggressive? In many ways this is a good thing but there are also benefits to being aggressive.