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ntide·5 वर्ष पहले·discussThere is only 1 book you need, my friend: https://pedietbook.com/Ted Naiman (the author) is a practicing medical doctor, and there are loads of podcasts of him discussing his protein-to-energy ratio approach to dieting.
Ted Naiman (the author) is a practicing medical doctor, and there are loads of podcasts of him discussing his protein-to-energy ratio approach to dieting.