I have experienced similar benefits. Some people even joked that I had a face lift, as I took that shower right before meeting them.
I started taking cold showers when the war between Russia and Ukraine made the bills go up and I could not afford to pay so much anymore. The first three days were awful to say the least. The water is freezing cold even in the summer because I think it comes from deep underground. I dreaded getting into the shower, but I had no choice. I either had to stay clean or in debt. So I went in and groaned like a monkey, cursing in between shallow breaths for a few minutes, but it became less unbearable after a while. I felt a headache, some dizziness and a general malaise afterwards. But once I got out of the shower, I stayed cool for three to four hours, actually feeling better than before.
From the fourth day on, it got easier and easier. At first, I could take a cold shower quietly with mild discomfort but later on, I could just get in right away without minding the temperature. Now I enjoy it so much that it has become an addiction and not a nightmare. It took more or less a week to get to that point.
It may be a primal aversion to illness and its manifestations because of a natural selection favoring the best and the fittest, as anything skewing from that could pose a danger to survival. Let me be clear that I do not justify any discrimination or prejudice but I also acknowledge that there are primal urges at play and it's from this point of view that I speak, not my human own.
Uncalled for sarcasm. I'm a medicine student and it shuts off the conversation when asking about topics involving, say, penis anatomy, or divergent philosophical arguments, say, Nietzsche style, and these are just two examples among a thousand ones. I could care less about bomb recipes or 4chan for that matter. I don't recognize myself with the 4chan mentality.
I started taking cold showers when the war between Russia and Ukraine made the bills go up and I could not afford to pay so much anymore. The first three days were awful to say the least. The water is freezing cold even in the summer because I think it comes from deep underground. I dreaded getting into the shower, but I had no choice. I either had to stay clean or in debt. So I went in and groaned like a monkey, cursing in between shallow breaths for a few minutes, but it became less unbearable after a while. I felt a headache, some dizziness and a general malaise afterwards. But once I got out of the shower, I stayed cool for three to four hours, actually feeling better than before.
From the fourth day on, it got easier and easier. At first, I could take a cold shower quietly with mild discomfort but later on, I could just get in right away without minding the temperature. Now I enjoy it so much that it has become an addiction and not a nightmare. It took more or less a week to get to that point.