depends on the skill level i just placed a friend of mine with 12yrs experience
currently at 35L as TL in a new company at 60L as engineering manager. so one has to be on look out for options as well as up skill if you want better salaries.
I have one suggestions which has worked wonders in my family on a recommendations by a doctor. it is to let 1-2 tablespoon of boiled rice ferment in an earthen pot/container overnight or longer and eat it along with the water on an empty stomach. this will allow the growth of good bacteria in gut.