I run in the morning on the treadmill to wake up. And take a nap in the afternoon - I find it makes me more productive like starting a second shift.
I heard about this one guy who mastered never sleeping by taking a number of power naps per day - and that it makes for more productivity working around the clock...
I heard about this one guy who mastered never sleeping by taking a number of power naps per day - and that it makes for more productivity working around the clock...