I saw the popup a month or so ago for the first time, and 10 days ago after that. Simply manually updating uBlockOrigin filters did it for me both times.
I'm on the spectrum and whenever I think about possible regrets I might have on my deathbed, I always end up thinking “Who cares, I'm going to die anyway. Everything I have experienced will vanish with me, including the regrets I might possibly have.” It's nihilistic but I can’t help it.
A relevant documentary, although slightly more about women and the world in general, is Birthgap: https://www.youtube.com/watch?v=A6s8QlIGanA, where they talk about "unplanned childlessness"
How does that work in dating? If you are afraid of making people uncomfortable by asking them out, escalating things and putting them in situations where they have to say no to you, you may just end up being single for life.