I think what the poster was getting at is that finding a minimum is a negative way to view human health (what is the minimum amount of food a human needs to survive, what is the minimum I need to brush my teeth so they don't fall out of my head, etc.).
Restructuring society in healthy ways (shorter work weeks, bike lanes, green cities, etc.) will allow us to achieve whatever that minimum would have been (had we measured!) and more!
At least I think that's the distinction.
The only time I prefer to sit is after I have done a good deal of exercise. I don't mean that as a jab of any sort, just a differing perspective from someone who gets much more than a minimum of required exercise.
Restructuring society in healthy ways (shorter work weeks, bike lanes, green cities, etc.) will allow us to achieve whatever that minimum would have been (had we measured!) and more!
At least I think that's the distinction.
The only time I prefer to sit is after I have done a good deal of exercise. I don't mean that as a jab of any sort, just a differing perspective from someone who gets much more than a minimum of required exercise.