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oldman_peter

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oldman_peter
·tahun lalu·discuss
yes, the chain stitch is often used at the start of a crochet project
oldman_peter
·2 tahun yang lalu·discuss
When I'm banging my head against a problem too long I'll do a small task to have a small success. Same thing I guess.
oldman_peter
·2 tahun yang lalu·discuss
I'd like to say Sun SPARCstation Voyager[0], but I have nothing on it but the name and its LCD screen. In the trailer some UltraSPARCs can be seen, as noted by others

[0] https://www.oldsilicon.com/sparcstation-voyager
oldman_peter
·2 tahun yang lalu·discuss
roasting meat, fat dripping in the ashes. At some point someone wondered the next day "hm, that's funny"
oldman_peter
·3 tahun yang lalu·discuss
speaking to myself:

the pain is real, but caused by muscle contraction/cramp as a reaction to a sensation. You've taught yourself to wince until it hurts, and now contribute the pain to external factors. You've come to expect the pain, so it'll hurt.

The mind trick is right there: understand that you cause the pain yourself as reaction to a sensation and be mindful in situations where it might happen. You will find that the pain is caused from expectation and habit, this knowledge will break the cycle. Keep it up a for a few months and you'll untrain your habit a great deal.
oldman_peter
·3 tahun yang lalu·discuss
> Fixing depression is not like fixing a car.

it's like fixing the way you drive your car
oldman_peter
·3 tahun yang lalu·discuss
People hack their body every day in the gym and at school. As long as biology/physics would allow it, there's a good possibility you can learn. By persistent training over years it's for example possible to program your body and mind to overreact on small stress triggers and acquire an 'anxiety' ability. Another body hack could result in running a marathon, or being able to empty your mind through meditation, or walking barefoot in the winter.

Consciously reprogramming your body is hard because often there's not a quick or obvious training/reward cycle and it takes time. You might not even know what to train or how, and even if you get detailed instructions you might have difficulty translating it to your body and how you would feel/experience it. I could explain how to twitch your ears, but chances are you're not even aware of the muscles that would allow that. A first task would be to become aware of a bunch of face and ear muscles and go from there.

Another example is when someone mentions your neck is all tensed up and you think you're all relaxed and chill. Over time you've hacked your body to recalibrate your feeling of being relaxed, to the point where you don't know to really relax your neck muscles. Hacking your body/changing behaviour takes time and conscious effort, and it really helps to be convinced that it is possible, or at least doubt that it is impossible to hack.