stevedt·3 tahun yang lalu·discuss> you lose muscle faster due to low protein during the fasting periodif this is the reason, then wouldn't adjusting your macros to ensure enough protein mitigate this?
stevedt·5 tahun yang lalu·discusshttps://www.healthline.com/nutrition/the-5-2-diet-guideFTA: It’s called the 5:2 diet because five days of the week are normal eating days, while the other two restrict calories to 500–600 per day.
stevedt·6 tahun yang lalu·discusshttps://image3.slideserve.com/6300839/cumulative-distributio...this says 10% of the people drink 60% of the alcohol
stevedt·6 tahun yang lalu·discussWhile not everyone is a fan of Jared Diamond, see: https://www.enotes.com/topics/guns-germs-steelInfectious diseases often arise when humans live in large groups with their animals from which a lot of the diseases originate.
