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vmarsy

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vmarsy
·6 tahun yang lalu·discuss
This article might be a "submarine" article for it, but I'm actually glad A2 milk is getting more popular, and now even Costco carries it.

I grew up in France and drank milk without problem my whole life, but when moving to the US, I started noticing dry-patches on my arms, and digestive discomforts after breakfast.

It took me a while to pinpoint the root-cause, but after some experimentation, I figured out it was either the whole-wheat bread, or the milk. Today I'm pretty confident this is the milk.

For a while I thought this had to do with some difference in UHT/pasteurization process (all milk in France is shelf-stable until opened, whereas here it has to be refrigerated at all times). But then I realized then that this A2 milk is popular in Australia, and I had never heard of this A1/A2 distinction, but apparently France's cow is 100% A2 only, so I tried their milk, and I don't have any digestion nor dry-patch on my arms anymore. Maybe it's placebo effect, but it works for me, so now I'm back at drinking milk.

A1/A2 apparently isn't as big of a deal for processed dairy (Cheese, yogurts), but I buy the one imported from France/Switzerland, so those are probably A2 anyways.