Why standard time is better for your health than daylight saving time(washingtonpost.com)
washingtonpost.com
Why standard time is better for your health than daylight saving time
https://www.washingtonpost.com/wellness/2026/07/16/why-standard-time-is-better-your-health-than-daylight-saving-time/
2 comments
I wanted DST until I passed 50yo. My sleep moved from bulletproof to affectable. I have much less insomnia during standard time.
Whatever it will be, staying at one time is better than what we have right now.