Isn't he completely anti-meat / pro-vegan?
His research is cherry picked to a large part and he usually cites epidemiological studies. At least he did when I got into nutrition.
Reading multiple books and doing research yourself is to recommend, at least there's one book with a whole website about the research used in each topic.
---> Boundless by Ben Greenfield.
Reading multiple books and doing research yourself is to recommend, at least there's one book with a whole website about the research used in each topic. ---> Boundless by Ben Greenfield.