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a-and
·4 anni fa·discuss
This is certainly a ... reductionist view on geopolitics.

Not only does this assume everyone in the thread is American, but also completely disregards the sovereignty and historic significance of many Eastern European countries.
a-and
·4 anni fa·discuss
If there is any meta advice I've learned from developing good sleeping habits it would be "Learn your own nervous system". Anecdotally I've seen varying responses to different lifestyle factors, so experimentation should be part of your plan if you want to optimize your sleep.

I've personally found a lot of success with:

  - Deliberate relaxation - I found the muscle relaxation technique incredibly valuable ( https://www.healthline.com/health/healthy-sleep/fall-asleep-fast )
  - Sleep in a cold, dark room 
  - Limited phone time - mindless scrolling is fine if it helps me relax, but not if it amps me up
What I haven't found matters for me:

  - Strenuous exercise - I've found that training late at night (I compete in powerlifting) and going to bed immediately after leads to very deep, restful sleep
  - Caffeine timing - to an extent timing matters, but daily amount is by far the biggest driver for sleep quality
  - Meditation - it affected sleep adversely and even though very calm and level, I felt substantially more awake after meditation
a-and
·5 anni fa·discuss
What is your experience? I will admit I don't have much insight into WITCH.

I've worked at and interviewed people at FAANGs for the past 5 years and the bar for hiring is the same.
a-and
·5 anni fa·discuss
An H1 transfer is when an active H1-B visa is transferred from one company to the other.

If both incoming and outgoing positions are in the same geography and have the same responsibilities (e.g. a software engineer moving between Bay Area companies), the positions are considered equivalent.

> prevailing wage determination

You need to do this for H1 positions as well. You also need to file an LCA to prove the occupation is a "specialty" occupation. The process is in general quite similar.
a-and
·5 anni fa·discuss
To add - when this process fails, tech companies rotate employees out to a remote office (often in Canada). The US loses tax money which the employee would have paid and the position remains filled.
a-and
·5 anni fa·discuss
In this thread there seems to be a lot of misunderstanding regarding both the Permanent/Temporary visa distinction, as well as what Facebook did.

The lawsuit refers to the Permanent Labor Certification process - the process of certifying that a position cannot be filled by a US citizen. This is one of the first early steps of an employer sponsoring an employee for a Green Card (so called immigrant visas, not H1-B). In the overwhelming majority of cases this affects people already employed by the company often on non-immigrant visas (such as the H1-B) which it would like to retain. They have already gone through the much demonized H1 visa process.

Onto the process - the "newspaper" reference which some commenters have been hung up on is a DoL requirement. It's literally Facebook going by the book and filling all requirements. Where the lawsuit comes in is that Facebook only followed the DoL requirements and did not advertise positions how they would beyond that.

Additionally the article itself states

> When U.S. workers did apply, the suit said, Facebook hired them into different jobs, reserving the open position for the H-1B worker.

Is this discrimination? Yes. Is there a better pathway to retain foreign employees? Not currently. I'm not a fan of Facebook at all, but they do what they need to to keep talent in a competitive environment.