when folks talk about going cold turkey like this, I have a question for them - do you think they were a net negative or our capability to moderate our use of these social media was not controllable?
could not agree more with this. social media exists out there, but spouse and kids are right in front of you each and every day. when done correctly, seeing the growth of your family and spending time with them can be extremely rewarding, even more than the dopamine produced by interacting with the social media