get_yo_sleep

4 anni fadiscuss

It's pretty easy, just saw you're tired and your partner has noticed you choking in your sleep.

They will probably give you a watchpat to start off with (take home test) which aren't great but if that doesn't turn up anything you'll get an in lab.

I know it's annoying to fight with doctors when you're tired but for this I promise it is so worth it.

Feel free to PM me if you need more specific advice.

get_yo_sleep

4 anni fadiscuss

If you are tired at all, you need to address it. I highly recommend getting a sleep study.

I was shocked when I found out that I as mid 20s active runner had severe sleep apnea.

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