Haha, I thought of that too, setting a timer and placing it by the bed.

But later I either got too lazy to turn it on, or I'd just turn it off and continue.

If you're interested, you can also follow the software I'm building. https://forcebreak.zenfeed.xyz

glidea

·5 mesi fa·discuss

Yeah I don't think any tool can fully solve this – it's ultimately a willpower thing.

the tool's job is to add friction, not to be unbreakable. Even if you bypass it sometimes, if it stops you from staying up late a few more times per month, that's a win

Curious – what made you stop using your script?

glidea

·5 mesi fa·discuss

Honestly, this is probably the most reliable method. Biology > willpower.

I've tried the water trick but then I just hold it until I "finish this one thing"... which is the same problem.

glidea

·5 mesi fa·discuss

The ultimate interrupt-driven system. No snooze button. LoL..