A lot of European countries tend to regulate the height of buildings to avoid such problems, density doesn't have to come at the expense of basic standards of living
Lamotrigine has been a wonder drug for me, I'm still early days on my treatment but can already notice the massive improvements!
just adding my comment so people see that getting help is perfectly fine (if you get the right treatment/diagnosis, it's a life changer for the best!) - mental health is still a bit taboo in some circles and I remember reading about the good experiences of people online made me finally jump into treatment :)
You can simply split packets into multiple messages and tag them with a unique code and use base64 (or something more efficient), that's how you can do things like do IP over IRC which has even more restricted character counts.
The problem is always going to be bandwidth as doing any kind of communication across systems optimized for human text will throttle you: you'll trigger spam warnings, rate limits, etc - and the modern web is extremely demanding