I mined bitcoins for 2 weeks in Feb 2009, backed up to an unlabeled floppy, and forgot about it. Until I accidentally crushed my then coaster and threw it away 2 months ago. 550 coins.
My best advice is: no coffee, no booze, no drugs, try to sleep, exercise, See a doctor, physical and mental. Pay a financial advisor and get an impartial ( not on this forum, opinion of what to do. ).
Take a low stress vacation, cruises are good, clearing your head is what vacations are for.
Science says you need AT LEAST 2 weeks to de-stress, so make it real. Either you take a vacation, or your job takes a permanent one from you.
It's a loss, possibly not permanent, but it was a gamble. I had no gamble, just an 8 figure loss.
My best advice is: no coffee, no booze, no drugs, try to sleep, exercise, See a doctor, physical and mental. Pay a financial advisor and get an impartial ( not on this forum, opinion of what to do. ). Take a low stress vacation, cruises are good, clearing your head is what vacations are for. Science says you need AT LEAST 2 weeks to de-stress, so make it real. Either you take a vacation, or your job takes a permanent one from you.
It's a loss, possibly not permanent, but it was a gamble. I had no gamble, just an 8 figure loss.