> When we say ‘vigorous’ we mean activities that make you sweat, increase your heart rate or increase your breathing. Please think about vigorous activities that you may have done at home or at places of work other than your home, as well as vigorous recreational activities or conditioning exercises. Please think over the last year and indicate how often you participate in vigorous activities.
> When we say ‘vigorous’ we mean activities that make you sweat, increase your heart rate or increase your breathing. Please think about vigorous activities that you may have done at home or at places of work other than your home, as well as vigorous recreational activities or conditioning exercises. Please think over the last year and indicate how often you participate in vigorous activities.