Thanks for sharing! This all sounds good, but like another poster said, most of it can be experienced without killing other humans / oppressing other countries. Seems like a huge sacrifice just to have fun.
You are a disgrace calling this genocide "self-defense". Seriously. Denying civilians access to fresh water, ambushing ambulances and now blaming the victims? This is utterly disgusting.
Unfortunately no. It's my inference, given that 23andme didn't find any genetic indicator (CYP1A2) for slow metabolism, which is in line with my experience I got more sensitive over time.
So it must be some other mechanism that diminished enzyme production. Some of my liver (were those enzymes are produced) values were elevated over the last few years for no good reason, and I suspect the two could be related.
It's a bit annoying, as I'm reacting to trace amounts of caffeine in coffee, tea or chocolate, but I'm more worried about all the other, possibly carcinogenic, environmental toxins my liver won't be able to filter out.
It's less about the strength of coffee than about your metabolism. I used to be unaffected by caffeine, and now it takes a few sips in the morning to mess with my sleep in the evening - sth that started happening in my twenties I believe, possibly liver-related.
I've been struggling with early waking for a few months, and recently experienced improvements by meditating before bed. Have you ruled out sleep apnea?
I wouldn't hold it against anyone wishing my great grandfather shouldn't have existed for playing a minor role in Nazi Germany. Altman is in cahoots with a government that just a few days ago threatened to end a whole civilization. So no, I don't understand where you are coming from or why you're disgusted at the comments you linked.
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