yeah I also don't really see a use case for me, like do ppl really run that many agents in parallel that they cannot comfortably multiplex them using just a terminal emulator
bro sorry your comment is sort of disproportional to my comment to the point that I'm not sure if it's AI or not, also I already have a 3rd party who can neutrally assess my views and point things out (my therapist) so im not bothering reading :broken-heart:
Plus by noticing things you are doing it already makes inner critic quieter, and this is THE practice to get rid of it
nah that's actually a practice I learned while being in CBT therapy. I mean, it's not that you reward some bad part of yourself, it's that sometimes you stop noticing all the things you do, like get used to all the stuff and start devaluing it. And by journaling and explicitly stating them you make it clear for yourself that you, in fact, do a lot of things throughout the day. Like "I did nothing today except working and doing house chores, nothing too much, I do it almost everyday" but doing such things and doing it good still requires a lot of effort
that's a nice practice that I do from time to time. Like when my inner self critic starts being too critical ("I'm not doing enough" kind of stuff), or doing things gets harder for some reason, I incorporate the routine of writing done things at the end of the day, and when the situation normalizes I stop doing it. It's usually like a month or two