I have had a pretty serious depression that lasted for around two years, and am still trying to get out of it. I've noticed that depression, and probably other mental states, is something you don't see in other people unless you have had similar experiences yourself. Now I can see that friends of mine have gone through a depression by the cues they have left, but I would never have noticed this before - if you haven't been there yourself you won't see it.
I'm pretty sure that mental problems of one sort or another are much more common than you would expect, but it's one of those things that it is still a taboo, so you never know how widespread it is. So you should know that you aren't alone at all. Almost everyone has to go through one or more major crises in their life.
As to how to move on I think you're on the right track - accept your mental state and whatever baggage you have and start working with it. Once you accept that you are what you are and that this is OK you are halfway there. Next make sure you have friends or family you can talk to. They'll tell you that they love you no matter what, and that if you were different you wouldn't be you.
Accepting who you are is much harder for you than it is for the people around you. Judging by your post it looks like you're well on the way to acceptance of yourself. I'm sure you'll be OK.
I'm posting this under a single serving account made for this purpose because I'm a regular cotributor here and don't need to have my personal life and problems all out in the open, but if you want to contact me let me know in the comments and I'll reply by mail.
I'm pretty sure that mental problems of one sort or another are much more common than you would expect, but it's one of those things that it is still a taboo, so you never know how widespread it is. So you should know that you aren't alone at all. Almost everyone has to go through one or more major crises in their life.
As to how to move on I think you're on the right track - accept your mental state and whatever baggage you have and start working with it. Once you accept that you are what you are and that this is OK you are halfway there. Next make sure you have friends or family you can talk to. They'll tell you that they love you no matter what, and that if you were different you wouldn't be you.
Accepting who you are is much harder for you than it is for the people around you. Judging by your post it looks like you're well on the way to acceptance of yourself. I'm sure you'll be OK.
I'm posting this under a single serving account made for this purpose because I'm a regular cotributor here and don't need to have my personal life and problems all out in the open, but if you want to contact me let me know in the comments and I'll reply by mail.