summertime42·4 anni fa·discussThis is all great advice. I'd re-iterate on what your savings/PTO is. If you can take a month off, do it. Just do it.Stay off the drugs for a bit to let your brain return to baseline. Exercise 3 days a week. Eat healthy. Sleep lots. Rest and recover.
Stay off the drugs for a bit to let your brain return to baseline. Exercise 3 days a week. Eat healthy. Sleep lots. Rest and recover.