You can use an application called Habitify, it is very instinctive.
An even better option is to download a Habitos atomicos template, and have it in your home. The dopamine you get from checking your habits makes you keep on doing them.
We have to understand that everyone performs differently because of the neuronal capacity we have when it comes to concentrate, we can remove this barrier if in addition to working on our own we hire someone to help us.
It is as simple as entering upwork, describe what you need, record a loom explaining the necessary step by step, and that's it. For 200 usd you have someone working on your personal team.
It is difficult to give an accurate answer to these types of questions, but if I can recommend something, it is to focus on what YOU would have liked if you were in the position of the people you are going to mentor. There is a concept by the founders of airbnb that is, generate a 7 star experience, focus on not only making it fantastic, but that after your help you have literally changed their lives.
An even better option is to download a Habitos atomicos template, and have it in your home. The dopamine you get from checking your habits makes you keep on doing them.