The Physiology of Climbing. I can mail you a free copy once I get back home this weekend - I’d love any feedback!
To be clear, I aimed to avoid prescribing certain routines through most of the book. I wanted to basically provide a knowledge foundation for readers to evaluate routines or create their own. So instead of saying eg you should campus board, I try to explain that power has to be trained separately from max strength if you care about increasing power
Shameless self promotion but this is exactly how I ended up writing a book on strength training for climbing, just pursuing every rabbit hole I could.
I was ready to self publish but found a publisher who was interested. I had to make some changes to make it more readable, but you might have luck approaching publishers yourself
The title seems a bit hyperbolic compared to the article. It does briefly mention cardiovascular risk, but I was able to immediately find a meta-analysis showing no correlation.
If the gripe is with processed foods containing protein, then sure maybe there's a risk compensation argument, but personally speaking I buy Halo Top when I'm craving ice cream, not as a way to avoid eating chicken.
I also imagine that the target audience for these products are people who are relatively active and in that case the ideal protein consumption numbers are generally accepted to be significantly higher than the 0.8g/kg cited in the article.