I've never understood how some people can have thousands of unread emails, texts, whatever and the red dot perpetually on the icon of the particular app.
The little red dot does feel like it hacks my brain and I lose focus from it all the time.
Obviously the following isn't a completely original take, but it's worth stating that AI coding is just a fundamentally different job than "traditional" or "manual" coding. The previous job was to spec something out to a comfortable degree without spending all of your time on a spec when there are so many unknowns that will come up during the engineering stage. Then, the job was to engineer at a snail's pace (compared to today) and adjust the spec.
Now, the job is to nail the spec and test HARD against that spec. Let the AI develop it and question it along the way to make sure it's not repeating itself all over the place (even this I'm sure is super necessary anymore...). Find a process that helps you feel comfortable doing this and you can get the engineering part done at lightning speed.
Both jobs are scary in different ways. I find this way more fun, however.